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≫ Ebook The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books

Ebook The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books



Download As PDF : The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books

Download PDF The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features

- Kayla’s advice for a nutritious and sustainable diet
- Over 200 recipes such as

Berry-Nana Smoothie Bowl
Strawberries, Ricotta & Nutella Drizzle on Toast
Peachy Keen Smoothie
Super Green Baked Eggs
Fruit Salad with Chia Seed Dressing
Quinoa & Roast Vegetable Salad
Moroccan Chicken Salad
Asian Noodle Salad
Stuffed Sweet Potato
Chicken Paella
Pad Thai with Chicken
Zucchini Pasta Bolognese

- 7-Day access to the Sweat with Kayla app
- A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.


Ebook The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books

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Product details

  • Hardcover 400 pages
  • Publisher St. Martin's Press; 1 edition (December 27, 2016)
  • Language English
  • ISBN-10 1250121477

Ebook The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books

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The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books Reviews


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PDF The Bikini Body 28Day Healthy Eating Lifestyle Guide 200 Recipes and Weekly Menus to Kick Start Your Journey Kayla Itsines 9781250121479 Books

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