∎ Download PDF Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R Brotman PhD RYT501 Alan Morinis 0884556505949 Books

Ebook Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R Brotman PhD RYT501 Alan Morinis 0884556505949 Books

Download As PDF : Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R Brotman PhD RYT501 Alan Morinis 0884556505949 Books

An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation.

"Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form of inner peace."
―from the Foreword

In this clear and easy-to-use introduction to Mussar Yoga―a blending of Jewish and Eastern spiritual practices―you will learn how to explore the physical dimension of ethical behaviors and attitudes such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.

With practice, Mussar Yoga can help free you from bad habits and self-destructive behavior, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life.

Ebook Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R Brotman PhD RYT501 Alan Morinis 0884556505949 Books

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Product details Paperback 224 pages Publisher Jewish Lights; 1 edition (May 12, 2014) Language English ISBN-10 1580237843

Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul [Edith R. Brotman PhD RYT-501, Alan Morinis] on . strongAn accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation./strong blockquote emMussar/em practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying emMussar/em practice and yoga practice Edith R. Brotman PhD RYT-501, Alan Morinis,Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul,Jewish Lights,1580237843,Self-realization;Religious aspects;Judaism.,Spiritual life;Judaism.,Yoga.,Consumer Health,Fitness diet,GENERAL,General Adult,HEALTH FITNESS / Yoga,Health Fitness,Health/Fitness,How-to/Do-it-yourself,Inspirational/Devotional,Judaism,Judaism - Rituals Practice,Non-Fiction,RELIGION / Judaism / General,Religion/Judaism - Rituals Practice,Religious aspects,Self-realization,Spiritual life,United States,Yoga

Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R Brotman PhD RYT501 Alan Morinis 0884556505949 Books Reviews

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